adidas adizero Tempo 9 – A review by Shane Robinson   So, it has been nearly 3 weeks since my first run in the new …

So, the best laid plans to write a regular blog haven’t quite materialised as the last one reviewing the ON cloud Flows was back in …

In a small suburb to the north west of Glasgow a man named Ian once penned a song. That song goes like this: “Ding Ding! …

The adidas Supernova ST By – The Lincolnshire Runner ambassador with adidas –  Jonathan Garner. The SUPERNOVA ST released in March this year in addition …

Snowdrops and Daffodils As we set out for our run, the sun is out and it’s a beautiful day. It’s amazing how the weather can …

Injuries, the runner, it’s not just a physical thing.   When I last wrote, I may have mentioned about a of small niggle that I …

  5th January 2017 So that’s the kids back at school after the Christmas holidays, would be rude not to go out for a nice …

I tell myself each year that celebrating the arrival of the New Year is never worth the anguish I experience the following day. My ability …

Time for an update then. So i’ve had a niggling injury for a little while now, I just can’t seem to shake it off. I …

So, where do I start? That is the question that has been going round in my head for the past 4 weeks since I received …